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20-Minute Standing Tai Chi — Quick, natural relief for frequency, urgency, incomplete emptying & pelvic pressure

20-Minute Standing Tai Chi — Quick, natural relief for frequency, urgency, incomplete emptying & pelvic pressure

$29.90 USD
$99.90 USD $29.90 USD
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Course Overview

Tai Chi — quick, natural relief for men’s pelvic/urinary comfort.
Eases frequent urges, urgency “rushes,” weak or hesitant stream, incomplete-emptying feeling, pelvic pressure/heaviness, and groin/testicular discomfort from long sitting/driving, desk stress, and tight hips.

 

Who It’s For

Men with desk jobs or long driving hours; managers on back-to-back meetings; night-shift workers; men who feel tense in the lower abdomen/pelvis or wake to urinate at night.

 

Course Features


  1. Targeted, quick, natural pain relief: Purpose-built Tai Chi for long sitting, driving, and desk stress—directly targeting the pelvic floor, bladder outlet/prostate region, lower abdomen, hips, and sacrum for fast, natural relief.
  2. Before practice: always scouting for a restroom; sudden gotta-go urgency; weak/hesitant start, stop-and-go flow; incomplete-emptying pressure; dull pelvic ache/heaviness after meetings or long drives; groin/testicular discomfort when sitting.
  3. After practice: urges feel calmer, trips to the bathroom drop, starting comes easier, abdomen/pelvis unclenches and warms, pressure eases, and sitting/driving through a meeting feels more comfortable—relief you can feel in minutes.
  4. Simple to learn, easy to stick with: Plain-English cues; 1–2-minute demos per move; follow-along video. Learn on a break, use the same day. No Tai Chi experience required.
  5. Practice anywhere (discreet): Desk micro-sets (seated/standing), break room, hotel room, or parked car. Movements look natural over clothes; no equipment.
  6. Gentle, low-impact, safe: Breath-led rib/diaphragm work, pelvic floor relax-then-recruit coordination, hip opening, sacral decompression; small ranges first, then progress. Seated options for flare days. Science-informed pacing.
  7. Taichi heritage × modern science: A thousand-year Taichi system—quietly mystical—paired with evidence-informed breathing and pelvic-hip mechanics. That blend is why results feel quick and natural.
  8. Pro support & community (after-sales): Clear practice plan (time, frequency, reps), form checkpoints (soft lower belly, relaxed hips, easy breath), quick chat support, and gentle reminders—form stays precise, relief comes faster, results last longer.

 

Recommended Practice Plan

  • Micro set 5–8 minutes, 2–3×/day after long sitting/driving or coffee intake.
  • Full flow 20 minutes (standing, with seated options), 3–5×/week.
  • On flare days, choose seated and gentle ranges.

 

Important Note

Wellness practice, not medical treatment. For fever, chills, burning pain with urination, blood in urine, severe flank/scrotal pain or swelling, or new urinary retention, seek medical care and follow professional advice.

 

Course Content & Instructor Profiles — Office & Work-Related Pain


  1. Masters Team(2–5 members): Authentic inheritors of Chen-style Tai Chi (hundreds of years of lineage) and Tai Chi (over a thousand years of tradition), with 10–25 years of dedicated training and practice.
  2. Masters’ Qualifications: Expertise in Chen-style Tai Chi and Taichi internal training, combined with modern, science-based guidance for posture correction (office desk/phone use, prolonged sitting or standing). Classes follow a micro-reset process with clear, easy-to-follow instructions.
  3. Teaching Style: Small–moderate ranges, slow–moderate tempo; step-by-step breakdown; plain-English cues; easy to learn; chair-friendly; no equipment.
  4. Course Content (What You Get):

    1. Full follow-along flow (20–30 min).
    2. Sectioned flows (Parts 1–4; 5–8 min each) for breaks.
    3. Detailed tutorial (60–80 min; 16–20 short lessons).
    4. Each lesson: demo • step-by-step • mistakes to avoid • benefits/when to use.
    5. Practice notes & safety (workstation setup; seated/standing options).
    6. Quick-reference checklist/PDF for daily micro-resets.

 

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Start Now

  • Stop pain. Start Tai Chi —— Be your own hero
  • Quick, Natural Pain Relief. Freedom to Move, Freedom to Be You.
  • Click Buy Now for instant access; start your first 5–20 min session today — begin fast, natural pain relief.
  • Join the Tai Chi global community for support, shared wins, and lasting results.

 

 

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